top of page
Search
Jul 26, 20221 min read
Taco Breakfast Skillet
Unique and delicious! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1 tbsp. extra virgin olive oil ½ cup red...
Jul 26, 20221 min read
Baked Avocado Eggs
A super tasty take on baked avocado eggs! Serves: 1, Prep Time: 10 minutes, Total Time: 30 minutes. Ingredients Baked Avocado Eggs 1...
Jul 26, 20221 min read
Choco-Berry Smoothie
The perfect breakfast or snack! Serves: 1, Prep Time: 2 minutes, Total Time: 5 minutes. Ingredients 1 small container coconut yogurt 1...
Jul 26, 20221 min read
Breakfast Egg Salad
Delicious way to get your greens first thing in the morning! Serves: 1, Prep Time: 10 minutes, Total Time: 15 minutes. Ingredients 2 hard...
Jul 26, 20221 min read
Banana Oat Breakfast Balls
A great snack or breakfast on-the-go! Serves: 8, Prep Time: 5 minutes, Total Time: 20 minutes. Ingredients 4 large ripe bananas 4 cups...
Jul 26, 20221 min read
Sausage Breakfast Stir Fry
Breakfast doesn't have to be boring! This recipe is super flavorful, quick, and easy. Serves: 4, Prep Time: 5 minutes, Total Time: 20...
Jul 25, 20221 min read
Sausage Spinach Breakfast
A yummy low-carb breakfast! Serves: 2, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients ½ lb. sausage (can replace w/ bacon)...
Jul 25, 20221 min read
Pumpkin Pie "Oatmeal"
Enjoy a classic without added sugar (or very minimal if you choose...). Serves: 2, Prep Time: 5 minutes, Total Time: 20 minutes....
Jul 25, 20221 min read
Bacon Breakfast Bowl by Onetta Hammit
One of my clients created this delicious recipe. Why not try rice for breakfast? It is an amazing way to start your blood sugar off on...
Jul 23, 20221 min read
Apple Pie Overnight Oats
The perfect cozy breakfast! Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 cup gluten-free oats 1 cup coconut...
Jul 23, 20221 min read
3-Ingredient Banana Pancakes
Simple and delicious! Serves: 4, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients ½ cup oatmeal 2 eggs 1 banana ½ tsp. vanilla...
Jul 23, 20221 min read
Overnight Chia Pudding
A great option for breakfast or a snack! Serves: 2, Prep Time: 7 minutes, Total Time: 3 hours. Ingredients Chia Seed Pudding 6 tbsps....
Jul 22, 20221 min read
Heavy Metal Detox Smoothie
A quick and easy smoothie that will give your body the nutrients it needs! Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes....
Jul 22, 20221 min read
Inner Goddess Raspberry Breakfast Bowl
Start your morning off right with this tasty, healthy smoothie bowl! Serves: 4, Prep Time: 2 minutes, Total Time: 7 minutes. Ingredients...
Jul 21, 20221 min read
Egg Breakfast Muffins
Delicious, quick, and easy! Serves: 4, Prep Time: 5 minutes, Total Time: 25 minutes. Ingredients 1 bell pepper (your favorite) 3 spring...
Jul 21, 20221 min read
Whole 30 Breakfast Bowl by Monica Bravo
Healthy alternative to other breakfast foods, this is a light fresh breakfast to start your day and boost your energy. Serves: 4, Prep...
Jul 21, 20221 min read
Orange and Barley Grass Smoothie
Delicious, easy, and healthy! Serves: 4, Prep Time: 3 minutes, Total Time: 8 minutes. Ingredients ¾ cup water ½ cup full fat coconut milk...
Jul 21, 20221 min read
Hemp and Vanilla Breakfast Smoothie
Delicious and packed with nutrients! Serves: 4, Prep Time: 5 minutes, Total Time: 8 minutes. Ingredients ½ cup frozen cauliflower ½ cup...
Jul 21, 20221 min read
Green Vitality Juice
Healthy and quick juice recipe to start your day! Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 cup spinach or...
Jul 21, 20221 min read
Spiced Chia Seed Muffins
Great for breakfast or a snack! Serves: 12, Prep Time: 20 minutes, Total Time: 40 minutes. Ingredients 1 cup ground flax seed ½ cup chia...
bottom of page