Group & Focused Coaching from Our Kitchen Therapy Community
FOR MORE INFORMATION: BOOK A FREE 15- MIN. DISCOVERY SESSION TO JOIN NOW: JOIN KITCHEN THERAPY Coaching & Community I'm so excited to...
top of page
Search
Jan 19, 20213 min read
Did Your 20/20 Vision Get a Little Blurry?
2020 may have been about a clear vision. Did you want to become focused on your 20/20 Vision? Well, change is inevitable. We learned to...
Apr 5, 20204 min read
Local Community Healthy Food Toolkit: Taking Care of Yourself
In these difficult times, it’s important to remember that there are many resources available to you. I have compiled a toolkit of local,...
Apr 26, 20173 min read
2 Steps to Start Creating Functional Habits
Creating Functional Habits is easier than you might think. Begin by asking yourself the following questions: What habits do you want to...
Oct 12, 20152 min read
Nourished Living Through The Holidays
Nourished Living Through the Holidays is So Much More Than Just Nutrition. Every fall there comes a point around Halloween that our...
bottom of page