top of page
Search
Jul 27, 20221 min read
Autumn Juice
Delicious fresh juice for autumn. Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 Large Sweet Potato 1 Crisp Apple...
Jul 27, 20221 min read
Instant Pot Applesauce
Easy instant pot applesauce. Serves: 24, Prep Time: 30 minutes, Total Time: 90 minutes. Ingredients 6 Apples (unpeeled) 2 tsps. Lemon...
Jul 27, 20221 min read
Chocolate Chip Pumpkin Oat Muffins
A healthy treat to satisfy your needs. Serves: 12, Prep Time: 10 minutes, Total Time: 15 minutes. Ingredients 4 cups Oats (rolled) 4 cups...
Jul 26, 20221 min read
Cookie Dough Protein Balls
Healthy and kid-approved! Serves: 12, Prep Time: 10 minutes, Total Time: 10 minutes. Ingredients 1 cup rolled oats 6 pitted medjool dates...
Jul 26, 20221 min read
Golden Milk
A delicious drink with tons of health benefits! Serves: 1, Prep Time: 2 minutes, Total Time: 5 minutes. Ingredients 1 cup coconut milk or...
Jul 25, 20222 min read
Strawberry Pistachio Crumble with Cream
A simple dessert with no added sugar! Serves: 4, Prep Time: 20 minutes, Total Time: 75 minutes. Ingredients 4 lbs. strawberries, hulled...
Jul 23, 20221 min read
Homemade Chocolate Candy
A delicious and healthier treat! Serves: 4, Prep Time: 5 minutes, Total Time: 35 minutes. Ingredients ½ cup cacao powder ½ cup melted...
Jul 23, 20221 min read
Grapefruit Rosemary Fizz
Delicious and refreshing! Serves: 4, Prep Time: 5 minutes, Total Time: 35 minutes. Ingredients 2 cups grapefruit juice 4 sprigs of fresh...
Jul 22, 20221 min read
Heavy Metal Detox Smoothie
A quick and easy smoothie that will give your body the nutrients it needs! Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes....
Jul 21, 20221 min read
Healthy Simple Apple Crisp
A healthy alternative to a yummy dessert! Serves: 4, Prep Time: 7 minutes, Total Time: 37 minutes. Ingredients 4-5 apples, sliced & cored...
Jul 21, 20221 min read
Green Vitality Juice
Healthy and quick juice recipe to start your day! Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 cup spinach or...
Jul 21, 20221 min read
Decadent Chocolate Peppermint Truffles
The perfect sweet treat! Serves: 10, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1 cup pitted dates (packed) 3 cups water...
Jul 21, 20221 min read
Instant Pot Spiced Blackberry Poached Pears
This is the perfect cozy snack or put on top of ice cream for a dessert! Serves: 4, Prep Time: 5 minutes, Total Time: 25 minutes....
Jul 21, 20221 min read
Chocolate Dusted Almonds
A yummy snack! Serves: 1, Prep Time: 2 minutes, Total Time: 5 minutes. Ingredients ¼ cup almonds 1 ½ tsp. coconut oil (melted) ½ tsp....
Jul 21, 20221 min read
Apple Spice Oatmeal Cookies
The perfect treat for a cozy day indoors! Serves: 12, Prep Time: 15 minutes, Total Time: 45 minutes. Ingredients 1 cup all purpose...
Jul 15, 20221 min read
Apple Cranberry Crisp
A yummy apple and cranberry crisp with white wine and olive oil! Serves: 4, Prep Time: 20 minutes, Total Time: 50 minutes. Ingredients 4...
Jul 15, 20221 min read
Cinnamon Butternut Squash with Bacon
A sweet and savory delight! Serves: 6, Prep Time: 15 minutes, Total Time: 40 minutes. Ingredients 1 butternut squash 2-3 tbsp. olive oil...
Jul 15, 20221 min read
Healthy & Simple Apple Crisp
A simple and healthy version of your favorite apple crisp! Serves: 4, Prep Time: 10 minutes, Total Time: 40 minutes. Ingredients 4-5...
Jul 15, 20221 min read
Healthy Holiday Bark
A favorite, festive treat made healthy! Serves: 12, Prep Time: 15 minutes, Total Time: 1 hour 15minutes. Ingredients Base 1 cup dark...
Jul 15, 20221 min read
Raw Avocado Mousse
A healthy, easy, and delicious dessert! Serves: 4, Prep Time: 15 minutes, Total Time: 20 minutes. Ingredients 1 avocado pitted and diced...
bottom of page