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Jul 21, 20221 min read
Roasted Carrots with Lentils & Tahini
Healthy and tasty veggies! Serves: 4, Prep Time: 10 minutes, Total Time: 25 minutes. Ingredients 12 heirloom carrots (washed) 1 tbs....
Jul 21, 20221 min read
Chicken Vegetable Soup
A warming, nutrient-dense chicken soup with a twist! Serves: 8, Prep Time: 20 minutes, Total Time: 80 minutes. Ingredients 2 quarts...
Jul 21, 20221 min read
Shrimp & Veggie Curry
A creamy and hearty meal! Serves: 2, Prep Time: 10 minutes, Total Time: 25-30 minutes. Ingredients 1 tbs. coconut oil ½ yellow onion...
Jul 15, 20221 min read
Creamy Fall Vegetable Bake
A warm vegetable dish with beautiful fall colors! Serves: 6, Prep Time: 15 minutes, Total Time: 1 hour. Ingredients 3 cups butternut...
Jul 15, 20221 min read
Cauliflower Mashed Potatoes
A healthy and delicious side! Serves: 4, Prep Time: 10 minutes, Total Time: 25 minutes. Ingredients 1 head cauliflower 2 tbsp. ghee 1...
Jul 15, 20221 min read
Sauteed Brussels Sprouts, Carrots & Cranberries
A great holiday side packed with nutrients! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 12 brussel sprouts...
Jul 14, 20221 min read
Pressure Cooker Easy Mashed Sweet Potatoes
Delicious and easy! Serves: 8, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 5 large sweet potatoes ½ tsp. salt 2 tsp. dried...
Jul 13, 20221 min read
Charred Peppers
Very easy, yummy peppers! Serves: 2-8, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients Peppers (red, yellow, or orange) Olive...
Jul 13, 20221 min read
Crispy Prosciutto-Wrapped Asparagus
Delicious, quick, and easy side recipe! Serves: 4, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 3 cups asparagus (ends...
Jul 12, 20221 min read
Simple Instant Pot Green Beans
An easy way to make delicious green beans! Serves: 4, Prep Time: 10 minutes, Total Time: 25 minutes. Ingredients 1 lb green beans 1 cup...
Jul 12, 20221 min read
Roasted Winter Vegetables with Tahini Drizzle
A delicious side perfect for the winter holidays! Serves: 4, Prep Time: 10 minutes, Total Time: 40 minutes. Ingredients 1 delicata squash...
Jul 12, 20221 min read
Roasted Sweet Potato & Brussels Sprouts Salad
The perfect yummy side dish or meal that is packed with nutrients! Serves: 4, Prep Time: 15 minutes, Total Time: 40 minutes Ingredients 2...
Jul 12, 20221 min read
Freezer Meal to Instant Pot Cauliflower Curry
A delicious vegetarian dish full of nutrients Serves: 6, Prep Time: 20, Total Time: 6 minutes. Ingredients 2 cups of butternut squash 1...
Jul 12, 20222 min read
Hormone Balancing Bowl
A delicious spring nourishing meal packed with protein, healthy fats, and tons of anti-inflammatory ingredients. Serves: 4, Prep Time: 20...
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