Nov 5, 20185 min readMindful Weight LossIs Your Plate Too Full? – Being Present“Not Being Awake at the Plate” Is A Time Trap Many Women Face That Keeps Their Plates Far Too Full! What is “Not Being Awake at the...
Sep 26, 20184 min readHealth and WellbeingIs Your Plate Too Full? – Finding SpaceA “Dizzying Pace” Is A Time Trap Many Women Face That Keeps Their Plates Far Too Full! What is a “Dizzying Pace”? A “Dizzying Pace” is...