Instant Pot Shredded Chicken Breast
Quick and easy! Serves: 4, Prep Time: 3 minutes, Total Time: 15 minutes. Ingredients 4 chicken breasts or thighs Taco seasoning (link...
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Jul 23, 20221 min read
Homemade Chocolate Candy
A delicious and healthier treat! Serves: 4, Prep Time: 5 minutes, Total Time: 35 minutes. Ingredients ½ cup cacao powder ½ cup melted...
Jul 23, 20221 min read
Scallops with Citrus Sauce
A fancy meal that you can make at home! Serves: 4, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients 8 tbsps. olive oil 6 tbsps....
Jul 23, 20221 min read
Everything But The Bagel Seasoning
A homemade recipe to everyone's favorite seasoning! Serves: 0.5 cups, Prep Time: 2 minutes, Total Time: 4 minutes. Ingredients 2 tbsp....
Jul 23, 20221 min read
Fresh Guacamole
It's fiesta time! Serves: 4, Prep Time: 5 minutes, Total Time: 8 minutes. Ingredients 2 avocados 1 seeded minced jalapeno 2 Roma tomatoes...
Jul 23, 20221 min read
Healthy Slow Cooker Red Beans and Rice
A yummy slow cooker meal. Serves: 4, Prep Time: 10 minutes, Total Time: 6.5 hours. Ingredients 2 cups red kidney 1 cup long grain brown...
Jul 23, 20221 min read
Watermelon Cucumber Salad
A crisp summer delight! Serves: 4, Prep Time: 5 minutes, Total Time: 8 minutes. Ingredients ½ watermelon 1 cucumber 1 red onion 2 tbsp....
Jul 23, 20221 min read
Grapefruit Rosemary Fizz
Delicious and refreshing! Serves: 4, Prep Time: 5 minutes, Total Time: 35 minutes. Ingredients 2 cups grapefruit juice 4 sprigs of fresh...
Jul 23, 20223 min read
Getting Healthy: Knowing What's Right For You
What Is Health? The word HEALTH may bring up a lot for you in our current climate that the last couple of years have brought us. It...
Jul 23, 20221 min read
Paleo Mushroom and Asparagus
A delicious and healthy side dish! Serves: 4, Prep Time: 10 minutes, Total Time: 15 minutes. Ingredients 1 bunch asparagus ½ lb. organic...
Jul 23, 20221 min read
Simple Taco Seasoning
Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes. Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes. Ingredients 2 tbsp. chili...
Jul 23, 20221 min read
Apple Pie Overnight Oats
The perfect cozy breakfast! Serves: 2, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 1 cup gluten-free oats 1 cup coconut...
Jul 23, 20221 min read
3-Ingredient Banana Pancakes
Simple and delicious! Serves: 4, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients ½ cup oatmeal 2 eggs 1 banana ½ tsp. vanilla...
Jul 23, 20221 min read
Crockpot Fajitas Beef
An easy crowd favorite! Serves: 4, Prep Time: 3 minutes, Total Time: 6 hours. Ingredients 2 lbs. flank steak seasoned with taco seasoning...
Jul 23, 20221 min read
Spice Up Your Life Hummus
A yummy homemade hummus! Serves: 4, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients 1 can organic chickpeas 3 tbsp. lemon juice...
Jul 23, 20221 min read
Pickled Red Onion
The perfect topping for your salads or nourish bowls! Serves: 4, Prep Time: 5 minutes, Total Time: 2 months. Ingredients ½ red onion...
Jul 23, 20221 min read
Spring Salad with Mushroom Radishes
A delicious salad topped with a citrus dressing! Serves: 4, Prep Time: 10 minutes, Total Time: 12 minutes. Ingredients 3 cups dark leafy...
Jul 23, 20221 min read
Overnight Chia Pudding
A great option for breakfast or a snack! Serves: 2, Prep Time: 7 minutes, Total Time: 3 hours. Ingredients Chia Seed Pudding 6 tbsps....
Jul 23, 20221 min read
Cilantro-Lime Sauce
A flavorful sauce perfect for so many dishes! Serves: 4, Prep Time: 3 minutes, Total Time: 6 minutes. Ingredients 2 cloves garlic...
Jul 22, 20221 min read
Heavy Metal Detox Smoothie
A quick and easy smoothie that will give your body the nutrients it needs! Serves: 4, Prep Time: 2 minutes, Total Time: 5 minutes....
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