Start your morning off right with this tasty, healthy smoothie bowl! Serves: 4, Prep Time: 2 minutes, Total Time: 7 minutes. Ingredients...

An easy and healthy weeknight dinner! Serves: 4, Prep Time: 15 minutes, Total Time: 30 minutes. Ingredients 1 large bunch asparagus 1-1 ¼...

A healthy twist to fried chicken! Serves: 4, Prep Time: 5 minutes, Total Time: 30 minutes. Ingredients 2 tbs. ghee (you can use grass fed...

A warming vegan dish! Serves: 4, Prep Time: 25 minutes, Total Time: 50 minutes. Ingredients 2 tbs. olive, coconut, or avocado oil ½...

Savory and flavorful meal! Serves: 4, Prep Time: 30 minutes, Total Time: 50 minutes. Ingredients 1 lb. lean beef (choose another protein...

The perfect vegan "meat" balls for any occasion! Serves: 4, Prep Time: 20 minutes, Total Time: 1 hour. Ingredients ½ cup rolled oats 1...

These Crispy Chickpea, Sweet Potato and Kale bowls with Garlic Tahini Sauce will nourish you from the inside out, leaving you feeling...

Yummy vegan stew! Serves: 4, Prep Time: 15 minutes, Total Time: 45 minutes. Ingredients 1 medium onion 1-2 jalapeño (steamed or roasted)...

Equally tasty ketchup without all of the sugar! Serves: 4, Prep Time: 15 minutes, Total Time: 1 hour 5 minutes. Ingredients 2 cartons...

Very simple yet tasty and convenient barbecue sauce! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 2 tbs. apple...

Easy way to make your own healthy mayonnaise! Serves: 4, Prep Time: 10 minutes, Total Time: 20 minutes. Ingredients 1 egg room temp. (use...

A delicious meal that is sure to warm you up! Serves: 4, Prep Time: 20-30 minutes, Total Time: 1 hour. Ingredients 2 tbs. of any Mae Ploy...

One of my personal favorite soups to make! Serves: 6-8, Prep Time: 20 minutes, Total Time: 50-60 minutes. Ingredients ½ tbs. coconut oil...

A yummy and healthy salad! Serves: 4, Prep Time: 5 minutes, Total Time: 15 minutes. Ingredients 3 medium zucchini (spiralized) ½ cups...

Great as an appetizer or a yummy meal! Serves: 4, Prep Time: 5 minutes, Total Time: 10 minutes. Ingredients 4 carrots 4 apples 2 cups...

A healthy alternative to a yummy dessert! Serves: 4, Prep Time: 7 minutes, Total Time: 37 minutes. Ingredients 4-5 apples, sliced & cored...

Delicious, quick, and easy! Serves: 4, Prep Time: 5 minutes, Total Time: 25 minutes. Ingredients 1 bell pepper (your favorite) 3 spring...

Healthy alternative to other breakfast foods, this is a light fresh breakfast to start your day and boost your energy. Serves: 4, Prep...

Delicious, easy, and healthy! Serves: 4, Prep Time: 3 minutes, Total Time: 8 minutes. Ingredients ¾ cup water ½ cup full fat coconut milk...

Delicious and packed with nutrients! Serves: 4, Prep Time: 5 minutes, Total Time: 8 minutes. Ingredients ½ cup frozen cauliflower ½ cup...