One of my clients created this delicious recipe. Why not try rice for breakfast? It is an amazing way to start your blood sugar off on...

A yummy slow cooker meal. Serves: 4, Prep Time: 10 minutes, Total Time: 6.5 hours. Ingredients 2 cups red kidney 1 cup long grain brown...

The perfect alternative and healthy stuffing for Thanksgiving and other events. Serves: 6-8, Prep Time: 20 minutes, Total Time: 2 hours....