Dec 23, 20204 min readHealth and WellbeingFinding Inner PeaceWe remember those childlike wonders that we experienced as children or watched our children or other children experience during this time...
Dec 17, 20203 min readHealth and WellbeingEstablishing a Restorative Mindset Through the HolidaysWhat is a Restorative Mindset? My definition of a Restorative Mindset is bringing a positive attitude towards consciousness and health...
Jan 27, 20202 min readHealth and WellbeingThe Authentic TableI am super excited to be joining Brigitte Factor, MS, BCHN in a new venture to connect Faith and Woman in one Community “The Authentic...