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Browse my featured programs and discover ways to re-connect and center yourself.
Change Begins Within
Living Light: Building Mental Strength
Starting January 9th!
Make lasting changes and better your life.
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Here's what we'll cover:
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Positive Intelligence
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Accountability
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Positive Behavior Change
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Social Eating and Drinking
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Emotional Eating
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How We Spend Our Time and Boundaries
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Food Education
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Kitchen Hacks
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Mapping out Your Meals
Interested? Find more details:
Course Name: Building Mental Strength Around Being Accountable
Course Type: Small Group
Date, Time, & Duration: January 9, 3 pm Start Date: 1 Hour on Zoom 12 Weeks
These are Zoom Coaching Sessions and Accountability Check-ins. ​
Make A Positive Change
Discover Positive Intelligence
"Most attempts at positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that's what the PQ® Program empowers you to do." -Positive Intelligence Program
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How often have you been caught in the mindset of " If I get everything checked off the to-do list, I will be productive and can do more!" This is not true. When we are so busy and our minds are working overtime, we find ourselves in a "fight-or-flight" state. When does the to-do list end? Do you work through every task and add more to your plate?
As a Health Coach, my superpower is simplifying the overwhelm by developing systems that support lasting changes. I help people do that in their kitchens with food, meals, and time. But, the most challenging can be the thoughts and mindset around how to get healthy.
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I have found the perfect tool for supporting us on this journey: Positive Intelligence. I love Positive Intelligence because it is an operating system for our mental muscles. I value systems that make change simple yet are so incredibly powerful.
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Join Me For The Positive Intelligence 12-Week Program.
If you are interested, please contact me for a 15-minute conversation SCHEDULE HERE about upcoming workshops and Programs being offered.
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Access to the PQ app, including weekly video training, daily guided support and practice, measurable progress, and the PQ book
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A Weekly 1-hour virtual small group meeting led by me, Brandy Hickman
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We will meet for a six-week coaching session followed by a second six weeks (12 weeks total)
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Discover how your specific saboteurs generate stress: DISCOVER YOUR SABOTEURS
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The goal is to grow your 3 core mental muscles to improve focus, freedom from stress, and a positive mindset, so you move through the day with ease and flow and a lot more joy.
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© Copyright Positive Intelligence. No reproduction, in any form, printed or electronic, is permitted without prior written permission from Positive Intelligence. www.positiveintelligence.com
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