Beef Stir Fry

A healthy simple stir fry recipe where you can change up the vegetables.

Serves: 6, Prep Time: 15 minutes, Total Time: 30 minutes.

Ingredients

Sauce

• ¼ cup Tamari or Braggs liquid aminos

• 1 ½ cups beef broth

• 6 garlic cloves

• 1 inch ginger

• 3 tbsp. arrowroot flour (optional)

• 1 tbsp. honey (optional)

Beef Stir Fry

• 1 ½ lbs beef sirloin, ribeye, tri-tip, tenderloin, or shoulder steak (thinly sliced)

• 1 large white onion (thinly sliced)

• 2 large bell peppers (sliced)

• 6 oz mushrooms (sliced)

• 1 lb broccoli (chopped)

• 2 tbsp. oil for frying

• 1 tbsp. sesame seeds for garnish

Directions

1. Cut vegetables and beef.

2. In a small bowl, mix together Tamari or Bragg’s amino acid, ginger, garlic, arrowroot flour (optional), and honey (optional).

3. Preheat a large skillet on medium heat and 1 tbsp. of avocado oil. Cook beef 3-4 minutes on each side (do it in a couple of batches to cook evenly). Set aside.

4. Add mushrooms and cook for 2 minutes. Set aside.

5. Return skillet to high heat, add remaining oil, peppers and onions. Cook for 3 minutes. Set aside.

6. Return skillet to medium heat, add broccoli, stir in sauce well and add to the skillet. Stir, let sauce come to a boil, then cook for a few minutes.

7. Return everything to the skillet. Stir gently, turn off heat.

8. Serve over quinoa or brown rice.