Super Oatmeal Berry Bake

Delicious and stocked full of superfoods.

Serves: 4, Prep Time: 10 minutes, Total Time: 40 minutes.

Ingredients

• 1 tbsp. coconut oil (you can use alternative)

• 1 banana

• 1-2 cups oats

• 1-2 cups coconut milk (you can use alternative)

• 2 tbsp. chia seeds

• 2 tbsp. flax seeds

• 1 tsp. cinnamon

• 1 tsp. vanilla

• 1 cup frozen mixed berries

• 3 tbsp. crushed nuts (optional)

• 1 ½ tsp. inulin (optional)

• 1 tsp. honey (optional)

• 1 tbsp. coconut flakes (optional)

Directions

1. Preheat to 350°F. Coat bottom of pan with coconut oil. Smash banana in bottom of pan and cover as best possible.

2. Add 1-2 cups of oats depending on how much you want to make. Add same quantity of milk alternative. Add 1-2 cups of coconut milk to pan. Add 1 tsp. of cinnamon. Add 1 tsp. of vanilla. Stir all ingredients.

3. Add 1 ½ tsp. of inulin (powered chicory root and extra fiber). This is optional. Add 1 cup of frozen berries. Top with crushed nuts and coconut flakes (optional).

4. Bake at 350°F for 20-30 minutes. After baking, add the yogurt and honey (optional).

Chef's Tip: Have fun with this dish. Mix it up.